Benefits of Meditation

Benefits of Meditation

“Well I’ve tried it before and it doesn’t work, I really can’t meditate!” It’s probably something that you’ve heard from a friend, or it may be something you thought or heard yourself saying. When I hear...

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Looking after yourself

~ Looking after yourself ~ Archangel Raphael reminds us the importance of looking after our body, after all it is the vessel that carries us on this physical plane. Ensuring we are eating healthfully, keeping hydrated by drinking plenty of...

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