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Meditation is important right now
~ Meditation is important right now ~
The energy has been quite erratic and so I thought I’d draw a card from the Archangel Raphael Oracle Cards, the healer. We are being encouraged to spend time in meditation to help create balance with our mind, body and soul.
If you have trouble meditating try some of these tips for beginners:
โ Find a quiet place & play some relaxing music in the background.
โ Try focus your thoughts on a positive affirmation such as “I am blessed in all ways”, “I allow positive energy to flow within and around me” or on a particular word that resonates with you such as “Love”, “Peace”…
โ As your thoughts try to distract you keep repeating your affirmation or word.
You may not get it straight away but with plenty of practice you will get there, be patient with yourself. Remember that you deserve this time for yourself.
Sending you a lot of love and many blessings Xx
Read my article The Benefits of Meditation
โ 20 years of experience โ
Sam’s Story
From a tender age of just four, Samโs spiritual journey began with extraordinary encounters, as he found himself visited by souls in the quiet hours of the night. While initially perplexing, these profound experiences soon led him down a path of self-discovery and awakening.
Over time, Sam embraced his gifts, dedicating himself to understanding and nurturing this sacred connection to the spiritual realm. Through years of practice, Sam has honed his intuitive abilities, sharing his insights and guidance at festivals, events, and gatherings across the country.
His unique presence and deep connection have touched the lives of many, leading him to become a well-respected and sought-after spiritual guide throughout Australia.
Today, Sam continues to serve as a bridge between worlds, helping others find clarity, healing, and a deeper understanding of the unseen.
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